Your September weather guide

Mild

Weather in Cape Town in September

September suits a Cape Town trip if you want mild weather rather than a hot holiday. Daytime highs average around 18°C, nights drop to about 11°C, and the sea is cold at 14.5°C. For a UK traveller, the important comparison is London: Cape Town is slightly cooler by day that month. Go for comfortable outdoor time with layers and flexible plans, not for dependable beach heat or easy sea swimming.

Long-term climate averages for Cape Town, not a forecast · 1991-2020

Cape Town, month by month

Your snapshot

At a glance

The useful details for Cape Town.

Average daytime high
17.9°C
9 in 10 days stay below 22°C
Average night-time low
10.9°C
coldest 10% of nights: 8°C or lower
Compared with London
-0.7°C
London averages 18.6°C in September
Sea temperature
14.5°C
year to year: 14°C to 15°C
Sunshine per day (est.)
6.0h
51% of 11.8 h of daylight
Rainy days (1 mm+)
8
44 mm over the month
Humidity
78%
Days over 25°C
3%
0% over 30°C
Record high 1991-2020
32.9°C
2019-09-07
Record low 1991-2020
5.8°C
2008-09-06
Flight from London
≈ 12 h 48 min
9634 km, long-haul (estimate for a direct flight)

Records are observed extremes within 1991-2020, not typical holiday conditions. Warm-day percentages are shares of days, not day counts.

How September compares

September is the 9th warmest month of the year in Cape Town and ranks 134th of 134 destinations we compare for September - see where else is hot in September. Against London's average high of 18.6°C in September, Cape Town is 0.7°C cooler by day and 0.3°C cooler at night.

Daytime and night-time in September

The typical September day in Cape Town peaks at 17.9°C, but that is an average: the warmest 10% of days reach 22.1°C or more. Roughly 1 in 31 days top 25°C and 1 in 250 pass 30°C. Nights average 10.9°C; one night in ten drops to 8.4°C or lower, so pack a layer for evenings - it is genuinely cool after dark. Between 1991 and 2020 the hottest September day here reached 32.9°C (2019-09-07) and the coldest night 5.8°C (2008-09-06).

Rain in September

Some rain (4-8 rainy days): about 8 days with 1 mm or more, 44 mm in total. Year to year it varies a lot - the wettest September was 1996 with 112 mm, the driest 1997 with 8 mm. Humidity averages 78%.

Sea temperature in September

The sea averages 14.5°C - too cold for most (under 18°c). Depending on the year it ranges from 13.8°C to 15.1°C. For the warmest sea here, come in February (18.4°C).

Sunshine and daylight

Around 6.0 hours of sunshine a day (estimated from cloud cover), 11.8 hours of daylight: the sun rises about 06:45 and sets about 18:38 local time in mid-September. Average cloud cover is 49%.

Is September a good time to visit Cape Town?

September is not the strongest month here: mild days. The best months for Cape Town on our scoring are February, January, March; months averaging 25°C or more: Jan, Feb.

Pack for mild days and cool evenings

September is a reasonable choice if you prefer being outdoors without strong heat, but it is not a reliable warm-weather upgrade from the UK. A light top may suit the warmer afternoons, while a jumper and jacket will be useful when temperatures fall. The warmer days reach around 22°C or above, but days reaching 25°C are uncommon. At the colder end, nights can fall to around 8°C or below, so pack something warmer for evenings rather than relying on summer clothes. Given the long-haul flight from London, this month makes more sense if heat is a bonus rather than the main reason for travelling.

Allow for rain, and treat the sea as cold

There is enough sunshine to make outdoor plans worthwhile, with about 6.0 hours a day, but September is not reliably dry. Around 8 rainy days mean a waterproof jacket and some flexibility are sensible; keep your outdoor plans movable rather than assuming every day will be clear. Rain need not define the whole trip, though you should be comfortable changing plans when it arrives. The sea is a separate limitation: at 14.5°C, it is cold rather than merely refreshing. If comfortable swimming is central to your holiday, September is a poor match. Time beside the water is a more realistic expectation than long, relaxed swims.

A little perspective

Cape Town through the year

September is highlighted. See how it compares with the rest of the year.

Monthly climate averages

Swipe sideways on a phone; the month stays in view.

Cape Town monthly climate averages, 1991-2020; September is the selected month.
MonthDayNightSeaSun/dayRain mmRainy daysDays 25°C+
Januarybest25.5°C17.4°C17.6°C10.812350%
Februarybest25.9°C17.7°C18.4°C10.111255%
Marchbest24.5°C16.5°C16.8°C8.512341%
April22.0°C14.2°C15.4°C6.536520%
May19.3°C12.2°C14.9°C5.05676%
June16.8°C10.1°C14.6°C4.992100%
July16.5°C9.4°C14.3°C5.58490%
August16.5°C9.7°C14.3°C5.874101%
SeptemberSelected17.9°C10.9°C14.5°C6.04483%
October20.3°C12.8°C14.6°C7.432512%
November22.0°C14.4°C15.4°C8.625520%
December24.1°C16.3°C16.5°C9.915335%

Day = average daytime high, night = average night-time low, 1991-2020.Sun is hours per day; rainy days count 1 mm or more.

Day, night and sea

Monthly average temperatures, 1991-2020

  • Day
  • Night
  • Sea
Bars show average daytime highs and night-time lows; circles mark the average sea temperature. Same scale for every month. Exact values are in the table.

Best months here

On warmth, low rainfall and sunshine, start with these.

Keep exploring

Similar in September

Closest matches on daytime temperature, sea temperature and sunshine, in other countries.

A little more detail

Cape Town in September FAQs

Plain answers, grounded in the averages.

Is Cape Town hot in September?

Cape Town is mild in September: the average daytime high is 17.9°C and nights average 10.9°C. Roughly 1 in 31 September days reach 25°C.

Can you swim in the sea in Cape Town in September?

The sea around Cape Town averages 14.5°C in September, which is cold for swimming without a wetsuit. Between 1991 and 2020 it ranged from 14°C to 15°C depending on the year.

How much does it rain in Cape Town in September?

Cape Town sees about 8 rainy days (1 mm or more) and 44 mm of rain in a typical September. The wettest September between 1991 and 2020 was 1996 (112 mm) and the driest was 1997 (8 mm).

How sunny is Cape Town in September?

Cape Town gets around 6.0 hours of sunshine a day in September out of 11.8 hours of daylight (estimated from average cloud cover).

How does Cape Town compare with the UK in September?

Cape Town is on average 0.7°C cooler than London by day in September (17.9°C against 18.6°C).

What is the hottest September on record in Cape Town?

Between 1991 and 2020 the hottest September day in Cape Town reached 32.9°C on 2019-09-07, and the coldest night dropped to 5.8°C on 2008-09-06.

Is Cape Town warmer than London in September?

Not on average during the day. Cape Town's average high is 17.9°C, compared with London's 18.6°C. That makes it a poor choice if your main aim is noticeably warmer daytime weather, despite the long journey.

Can I swim in the sea in September?

You can consider it if you are comfortable with cold water, but do not expect an easy holiday swim. The sea averages 14.5°C, with a year-to-year range of 14°C to 15°C, so it remains cold even in a warmer year.

Should I choose September or another month?

Choose September if mild days, cool evenings and some rain fit your plans. If you have flexibility and want a stronger overall weather choice, February, January and March are the best-rated months. September is better approached without expectations of dependable heat.

About these averages

ERA5-Land climate reanalysis via Open-Meteo (11 km grid) and NOAA Coral Reef Watch 5 km sea temperatures, 1991-2020

Averages computed from daily values at Cape Town. Sea temperature from the nearest 5 km sea cell, 0.2 km from that point. Sunshine hours are estimated from average cloud cover.Records are the highest and lowest daily values in that 30-year period, not all-time records. These are climate averages, not a forecast for your trip. How we measure holiday weather